DAMANIA RAM GOAT DASHLONG

Damania is an herb known for its traditional use as a natural aphrodisiac and mood enhancer. Its scientific name is Turnera diffusa, and it's native to Mexico, Central America, and the Caribbean.

What is Damiana?
Botanical name: Turnera diffusa or Turnera aphrodisiaca
Parts used: Leaves (dried and brewed into tea, smoked, or made into tinctures and capsules)
Taste: Slightly bitter, aromatic
Traditional Uses
Damiana has been used in Mayan and Mexican folk medicine for centuries to help with:

Low libido / sexual dysfunction
Mild depression and anxiety
Fatigue
Menstrual issues (like cramps and mood swings)
Digestive problems
Respiratory support
Common Effects and Benefits (anecdotally or traditionally reported)
Increased sexual desire (aphrodisiac for men and women)
Improved mood and relaxation
Mild stimulant effect (some compare it to caffeine but gentler)
Hormonal support (some women use it for menopause or PMS symptoms)
How It’s Taken
Tea: 1–2 teaspoons of dried leaves steeped for 10–15 minutes
Capsules: Available in health food stores or online
Tinctures or extracts: For faster absorption
Smoked: Occasionally used as a natural relaxant
Precautions
Generally considered safe in moderate amounts
May cause mild laxative effects in some people
Avoid during pregnancy or breastfeeding
Can interact with certain medications (especially those affecting hormones or blood sugar)